Thank you xxxx1st time at ttc, any advice or tips??
1.Start taking folic acid
2.Go at it like rabbits lol- but dont turn sex into a baby making activity, keep it as a fun sexy activity
3.the most important thing I can suggest to anyone is to RELAX, the more you think about it the less likely you are to conceive. I'm living proof of that. Have great sex, free your mind and it will happen in no time!
Good Luck!xxx1st time at ttc, any advice or tips??
I am going to be ttc soon and i've been reading that it is advised that you take Folic Acid at least 3 months prior to conception as it is supposed to greatly reduce the chance of disabilities and deformities and it is also supposed to aid child development once they are born.
There are tailored supplements such as Pregnacare which sound ok, but even if you just replicate what is in them by buying cheap at you local supermarket it is better than nothing.
Don't underestimate adequate nutrition.
Besides that i'd just suggest not stressing about it, like so many women seem to.
You have a year or so of trying ahead of you before you should worry about your fertility and it will just happen when it happens.
Well, coming off the pill your body will be like a hormonal rollar coaster. but i'd say just eat fruits and vegies, no drinking or smoking at all, and have your man wear boxers and keep his junk cool.
and after sex, lay upside down, or prop your butt up so that its higher than your head, this ensures that the sperm head where they need to go. i'd say stay like that for at least half and hour, and stay away from hot showers right after sex. and NO hot baths.
dont use any lubricants, some of them kill sperm.
Doggystyle with your head on the bed is a good position, its more direct and gives the sperm an easier passage to the egg. I DO NOT reccomend you being on top, it wont hurt your chances, but it doesnt help.
Hey hunny welcome to the TTC section (';,)
The only thing i can realyl say to you is to not try for a baby lol, just have unprotected sex but dont have sex to make a baby have it for the fun of it. you dont want to get all stressed out about it,
Maybe just try and work out when you wil ovulate and make sure to have sex then as well.
Good luck hunny (';,)
xxxxx D
Well what i did was not stress out about it, i didnt run around putting everything on a chart, i just found out when i ovulated and when my most fertile days were and babydanced those days, and another day when i wasnt ovulating. Just do it when you feel like it really, chances are you'll get pregnant by not trying than getting pregnant by trying.
wel if you r=are going to start trying the only advise i can give is stay healthy no drink and eat healthily
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